Raspberry Ketone Supplements Overview
Besides being the paragon of weight loss supplements, Raspberry Ketone supplements are also a fun way to lose weight! Extracted from red raspberries, these weight loss supplements are sweet in taste, very flavored, and they can go on almost every food you decide eat or every beverage you feel like drinking. And who doesn’t want to lose weight with something that is very tasty. Kind of a paradox, isn’t it?
Dr. Oz, who also is Oprah’s favorite nutritionist, was the first one to call this natural phenolic compound – Raspberry Ketone – one of the “Five Miracle Fat Burners”. Actually, Raspberry Ketone has been used for hundreds of years in medicine, when doctors worked with it as a pain reliever, against diabetes, GI maladies and high fever. It was mentioned in many medicine papers, including the famous “A General History of Plants” of 1597, where the biologist-author John Norton explained all its health benefits and how the substance actually works. A Japanese research has been conducted on mice, in order to determine Raspberry Ketones anti-obese effects. The study is very famous and is named “Anti-obese action of Raspberry Ketone”. This study showed how similar Raspberry Ketone is with synephrine and capsaicin, but known to impede obesity and fat-liver developing processes by the body.
The anti-fat effects if Raspberry Ketone are very well explained by Dr. Sarah Kahn. It seems that this compound can both accelerate the metabolism’s rates and control the thyroid’s activity.
By increasing the metabolism’s rate, the burn of fat and calories is significantly increased. The foods are processed much faster, turned directly into energy, no longer permitting the body to store its supplies in adipose cells (which are in fact unwanted fat).
By controlling the thyroid’s activity, Raspberry Ketone increases the release of norepinephrine, which suppresses the appetite and also accelerates the metabolism. The protein adiponectin is another compound on which Raspberry Ketone works to become more available for the body. This protein tremendously decreases the glucose levels in our blood, and it has been proven that many obesity cases are based on a genetic predisposition to lack this protein in the body.
Obviously, Raspberry Ketone is not the miracle worker that forces your body to lose weight just like that, without you having to do anything. These things don’t really exist, they are just tools used to manipulate people into buying them. You can’t lose weight if you don’t eat healthy and sometimes exercise. It is true… Raspberry Ketone supplements are a tremendous help, but you’ll still need to contribute.
There are absolutely no side effects when using supplements made from Raspberry Ketones, but is always better to ask your doctor if something might go wrong. Dr. Khan states that these might not work for people with some serious health problems such as cardiovascular diseases, diabetes or high blood pressure. There are no fatal side-effects in the use of Raspberry Ketone supplements by people with these diseases; however, fever has been encountered in patients using it. In case you are suffering from asthma or COPD, it is better to address your doctor regarding Raspberry Ketone supplements since they might aggravate your state.
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